Experience Your Transformation in a Tropical Paradise
Escape to the serene heights of Fort Charlotte.
Our boutique retreat in St. Vincent is surrounded by mountain whispers. We provide a sanctuary to pause, breathe, and reset yourself through intentional nourishment by a private chef, guided meditation, designed yoga targeting specific benefits and luxury botanical living.
Our retreat schedule has been intentionally designed to support full-body wellness through nervous system regulation, mindful movement, nourishment, grounding practices, and restorative healing experiences in the peaceful beauty of St. Vincent & The Grenadines.
Daily Retreat Experience —
Detox • Restore • Ground
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☀️ 6:30 AM – Sunrise Meditation & Breathwork
Begin the day with detoxifying breathe work and sympathetic & parasympathetic meditation.
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🧘♀️ 7:15 AM – Detox Yoga Flow
Yoga flows designed to detoxify the lymphatic system and regulate your nervous system.
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🥭 8:30 AM – Chef-Prepared Wellness Breakfast
Nourishing breakfast designed to energize, hydrate, and support detoxification.
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🌊 10:00 AM – Wellness Workshop / Free Time
Participate in optional wellness workshops focused on nervous system restoration — or enjoy free time to relax, journal, swim, or connect with nature.
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🥗 12:30 PM – Chef-Prepared Wellness Lunch
A clean and nourishing lunch thoughtfully prepared to replenish the body, support restoration, and promote overall wellness.
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🌴 2:00 PM – Free Time / Healing Experiences
Use this time to relax, recharge, enjoy the island, or enhance your retreat experience with:
✨ Available 1-on-1 Customized Yoga Sessions
✨ Available 1-on-1 Customized Meditation Sessions
✨ Add-On Excursion: Dark View Falls Experience
✨ Add-On Excursion: Salt Pond Natural Baths Experience
✨ Add-On Excursion: St. Vincent Botanical Gardens Tour
✨ Add-On Excursion: Owia Salt Pond & Falls Experience
✨ Add-On Excursion: Guided Tropical Hiking Trails
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🌅 5:00 PM – Restorative Sunset Yoga
Slow & grounding yoga designed to release tension, calm the nervous system and restore the body.
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🍽 6:30 PM – Chef-Prepared Dinner
Wholesome dinner designed to nourish the body.
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🌙 8:00 PM – Meditation & Reflection
Close the evening with grounding exercises designed to prepare the body and mind for deep rest, healing, and restoration.
The Sanctuary Suites
Choose a peaceful private room or a shared space designed for connection and community. Every accommodation is created to help you relax, restore, and reconnect in the healing beauty of Saint Vincent and the Grenadines.
Experiences
Choose your path to realignment.
VIP - PRIVATE - SHARED
★★★★★
“This retreat was exactly what my mind and body needed. The combination of daily yoga, meditation, fresh chef-prepared meals, and the calming atmosphere of St. Vincent created such a powerful healing experience. I slept better than I have in years, my anxiety levels dropped dramatically, and I finally felt present again. I came home feeling refreshed, grounded, and ready to take on life with a completely new mindset.”
— Amanda R.
Hear From Our Guests
Stories of detoxing and restoring from our sacred Caribbean sanctuary at Fort Charlotte.
★★★★★
“Good Times Yoga Retreats gave me more than a vacation — it gave me a reset. The workshops, detox-focused meals, ocean views, and restorative practices helped me release stress I had been carrying for years. I noticed such a difference in my energy, clarity, and emotional well-being by the end of the retreat. If you’re feeling burned out, overwhelmed, or disconnected from yourself, this experience is life-changing.”
Marcus K.
Activate Your Best Self
Join us in the healing beauty of Saint Vincent and the Grenadines for a transformative retreat designed to help you detox, reset, reconnect, and activate your best self.